How I Make My Morning Routine Work For Me

I struggle to do a morning routine. In my head, my morning routine is perfect: twenty minutes of yoga, twenty minutes of writing, twenty minutes of meditation before I start the day. There’s a steaming cup of tea, a sunny window, a book if I’m feeling...

Go Your Own Way

“Squeezing your business (or career, or relationship, or lifestyle) into someone else’s plan hurts, and it denies your own self-leadership.” — Tara Gentile, Quiet Power Strategy There are a lot of plans and products out there that sell you a process...

Your Life is a Set of Made-Up Habits

Your life is a set of made-up habits. You learned how to behave by doing something, and then repeating it hundreds, if not hundreds of thousands of times until it became normal for you. When talking to one of my yoga instructors the other day, he said: “Want to...