May 24, 2015 | How People Work
I struggle to do a morning routine. In my head, my morning routine is perfect: twenty minutes of yoga, twenty minutes of writing, twenty minutes of meditation before I start the day. There’s a steaming cup of tea, a sunny window, a book if I’m feeling...
Mar 17, 2015 | How People Work, Motivation, Professional Development
“Squeezing your business (or career, or relationship, or lifestyle) into someone else’s plan hurts, and it denies your own self-leadership.” — Tara Gentile, Quiet Power Strategy There are a lot of plans and products out there that sell you a process...
Aug 15, 2014 | How People Work
The rhythm breaks. The routine falters. You write, so diligently, and then a week slips by. Getting back into the structure of things — writing — is even more challenging when traveling, moving, changing. I can make a million excuses; writing and making time for...
May 15, 2014 | Crafting Your Career, How People Work, Less is More: Living Minimally and Simply, Writing Practice
The world is overcrowded with information. We’re wired to tell stories because it’s how we make sense of the world around us. Stories let us distill large, complex ideas and important messages into sticky, memorable pieces that we can carry forward with us in our...
Mar 20, 2014 | How People Work, Mindfulness
The words that fill our minds… We all have words that we cycle on repeat in our minds—from worries about being late to songs we sing or words we repeat. Don’t be late, don’t be late, don’t be late, we repeat to ourselves as we rush from subway...
Jan 28, 2014 | How People Work
Your life is a set of made-up habits. You learned how to behave by doing something, and then repeating it hundreds, if not hundreds of thousands of times until it became normal for you. When talking to one of my yoga instructors the other day, he said: “Want to...
