The Masks We Wear to Hide Who We Are

We all wear masks from time to time: in our words, our habits, and our practices. We have an arsenal of crutches and shortcuts that slowly but surely hide who we are. They are things that prop us up and help us hide. We hide from our feelings and our desires. We hide...

Making Change Align With the Seasons

When is the best time to make change? The shifting seasons are a perfect time to reflect on your year, create new intentions, and let go of past problems. It’s time to start clean, and embrace the next phase of growth.

Bravery

Bravery. Bravery is showing up. Bravery is saying what you believe in. Out loud. To the people who need to hear it. Even if that person is you.  It’s having honest communication with your self, your teams, your communities. Bravery is saying no when you know you...