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Category Archives: Reflection

What Are The Best Books On Life And Meaning You Should Have A Copy Of?

On my desk, there are a few stacks of books that surpass the kindle test. While I am a huge believer in the beauty of physical books, I also put an equal amount on my tablet. But beyond the bookshelves and the kindle — among the thousands of books my husband and I read — there are a fewKeep Reading

How I Make My Morning Routine Work For Me

I struggle to do a morning routine. In my head, my morning routine is perfect: twenty minutes of yoga, twenty minutes of writing, twenty minutes of meditation before I start the day. There’s a steaming cup of tea, a sunny window, a book if I’m feeling leisurely. This is all in my dream. In myKeep Reading

Go Your Own Way

“Squeezing your business (or career, or relationship, or lifestyle) into someone else’s plan hurts, and it denies your own self-leadership.” — Tara Gentile, Quiet Power Strategy There are a lot of plans and products out there that sell you a process or a formula. It seems so sexy, doesn’t it? A prescription-ready answer for buildingKeep Reading

When the blues hit, what do you do? Notes on darkness, sadness, and melancholy.

What do you do when you get sad? Sometimes dwelling in darkness can be a helpful, healthy adventure. Other times, too much time in the dark can prompt stagnation and wallowing. How do you know how far to go? When is it too much? When is darkness healthy and when is digging into rumination tooKeep Reading

An invitation into the darkness: the value of rumination and notes on finding your own inner guru.

The darkness of winter: time to turn inwards. The northern hemisphere is swaddled in darkness, as it is each winter. Today is the longest night of the year; the shortest day. The sun will rise late and quickly dash off, leaving us behind to contemplate the cold, wind, and dreariness of night. Despite the prominenceKeep Reading

Have you changed your narrative lately?

As I wander through cities, one of the things I look for is evidence of fresh construction. Cities are living, breathing, pulsating organisms, and a great indicator of change is the number of cranes you can see dotting the skyline. In San Francisco, new construction emerges when the lack of residential units becomes absurd; inKeep Reading

Why is moving so hard? The struggle to lighten up, give up, and let go.

“Have nothing in your homes that you do not know to be useful or believe to be beautiful.” — William Morris. Everything changes. I just emptied an apartment full of furniture, things, stories, and stuff. I carried couches, desks, and pieces of furniture up and down (and up and down) many flights of stairs across hillyKeep Reading

What to do about negative feedback.

Are you hungry enough? So I’m at home on a Saturday night, and I’m watching America’s Next Top Model, one of my guilty pleasures and trashy TV shows that I sometimes tune into (it’s that, Project Runway, and Suits that make me curl up with a bowl of popcorn after a long day). While you can holdKeep Reading

Creating your own weekly review: Robert Cooper on finding ways to be exceptional.

Living up to your potential sounds pretty fancy. It’s something we all want, right? Live up to your potential. Maximize your potential. Be all that you can be.  But how, exactly, do you do it? How does an intangible life objective become manifest into your daily routine? For Robert Cooper, author of The Other 90%: HowKeep Reading

Finding the little bliss(es): this is it.

Where is happiness? Where do you find it? The $7 coffee pot we bought the day we moved in together–because we knew that functioning properly as a team might require adequate dosages of caffeine in our morning routines. Stretching my toes against the curb while waiting for the light to change. High-fiving the blinking walkKeep Reading

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